Best of the Internet for Endurance Athletes: 06 March 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.

Technology/Equipment Blogs

http://www.dcrainmaker.com/2016/02/apple-watch-review.html

Do you have an Apple watch? Here is how best to use it for sport and fitness.

Training/Racing Blogs

http://home.trainingpeaks.com/blog/article/the-top-10-variations-of-the-plank-for-a-stronger-core

Here are some great variations of a common exercise to enhance your core strength.

http://www.runnersworld.com/running-tips/four-ways-to-enjoy-long-runs

How to enjoy long runs. I don’t fully agree all the tips here.

http://www.pinkbike.com/u/transnz/blog/yeti-trans-nz-day-2-craigieburn-skirting-the-edge.html

An unknown Mountain Biking paradise.

Athlete Blogs

http://dylanmcneice.com/blog/challenge-wanaka-2016/

Dylan raced New Zealand Ironman in Taupo yesterday.  Here is his update from Challenge Wanaka.

Nutrition Blogs

http://home.trainingpeaks.com/blog/article/nitrate-supplementation-for-health-and-human-performance

Learn all about beetroot and its benefits for athletes.

YouTube

Get the dope on mechanical doping.