Best of the Internet for Endurance Athletes: 22 May 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.

Technology/Equipment Blogs

http://www.bikerumor.com/2016/05/11/go-custom-aero-pearson-z1-eleven-alien-beam-tri-bike/

I’ve been in awe of Pearson bikes since I first saw them in 1990. Check out the Z1-Eleven Alien Beam.

http://mbaction.com/uncategorized/geometry-the-numbers-game

 

How does your mountain bike geometry affect things?

Training/Racing Blogs

http://home.trainingpeaks.com/blog/article/using-brick-workouts-in-triathlon-training

How to use Brick sessions in your training.

http://home.trainingpeaks.com/blog/article/building-and-maintaining-aerobic-conditioning-using-your-best-easy-pace?feed=70c86158-aad7-4b07-8cc3-7c383b9bd61b#at_pco=smlwn-1.0&at_si=573ea4b6448f70be&at_ab=per-2&at_pos=0&at_tot=1

Aerobic training pace and why it is good for your training.

Nutrition Blogs

https://www.girlsgonestrong.com/blog/hormones/insulin-cortisol/

How hormones affect your weight loss goals.

http://www.sweatlikeapig.com/2016/04/19/the-link-between-stress-and-weight-loss/

Why can’t you lose weight?

YouTube

Beyond the Race with Peter Sagan

 

 

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