Best of the Internet for Endurance Athletes: 14 Aug 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

Technology/Equipment Blogs

Mountain Bike Coaching
Do you want the lightest Mountain Bike available? Then start Drooling over this one

Training/Racing Blogs

No one likes to fail, and yet, we all do. As a matter of fact, we fail quite often. As an athlete, I have failed spectacularly in some of my races. As a coach, I have prepared athletes to race and then watched them fail epically. In each painful scenario, something has triggered an unraveling of the months of training and pre-race work, resulting in a dismal day.
No one likes to fail, and yet, we all do. As a matter of fact, we fail quite often. As an athlete, I have failed spectacularly in some of my races. As a coach, I have prepared athletes to race and then watched them fail epically. In each painful scenario, something has triggered an unravelling of the months of training and pre-race work, resulting in a dismal day.

Nutrition Blogs

Does Coffee Really Dehydrate You?
Does Coffee Really Dehydrate You?
Nutrition Myths – Eat little and often to “stoke the metabolic fire”
Nutrition Myths – Eat little and often to “stoke the metabolic fire”
Do You Need Supplements To Build Muscle (or Lose Weight)?
Do You Need Supplements To Build Muscle (or Lose Weight)?

YouTube

Some crazy arse descending!!!

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