Best of the Internet for Endurance Athletes: 16 Oct 16 (Kona Special)

Best of the Internet for Endurance Athletes: 16 Oct 16 (Kona Special)

October 16, 2016 0 By Coach Ray

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

Technology/Equipment Blogs

LAVA Magazine Kona Bike Count

LAVA Magazine Kona Bike Count

Training/Racing Blogs

Power Analysis: 2016 IRONMAN World Championships

Power Analysis: 2016 IRONMAN World Championships

Jan Frodeno’s Preparation for the 2016 IRONMAN World Championships

Jan Frodeno’s Preparation for the 2016 IRONMAN World Championships

TIM REED – REFLECTING ON A BIG 6 WEEKS

TIM REED – REFLECTING ON A BIG 6 WEEKS

KONA BY THE NUMBERS

KONA BY THE NUMBERS

THE KONA CRANK – HITS AND MISSES

THE KONA CRANK – HITS AND MISSES

Is Bilateral Breathing Essential For Triathletes?

Is Bilateral Breathing Essential For Triathletes?

Finding Your Perfect Run Cadence

Finding Your Perfect Run Cadence

Nutrition Blogs

From the Pros: "The Best and Worst Nutrition Advice I've Ever Received" Originally from: http://ap.ironman.com/triathlon/news/articles/2015/05/best-and-worst-nutrition-advice.aspx#ixzz4N3XHLOwd

From the Pros: “The Best and Worst Nutrition Advice I’ve Ever Received”

YouTube

First Off The Bikes Ironman World Championship Review