Best of the Internet for Endurance Athletes: 20 Nov 16

Best of the Internet for Endurance Athletes: 20 Nov 16

November 20, 2016 0 By Coach Ray

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

Technology/Equipment Articles

GoPro adds data overlays to the Hero5: Here’s how it (sorta) works

GoPro adds data overlays to the Hero5: Here’s how it (sorta) works

Great Presents for Beginner Cyclists

Great Presents for Beginner Cyclists

50 Years of (Mostly) Fantastic Footwear Innovation

50 Years of (Mostly) Fantastic Footwear Innovation

Training/Racing Articles

Lessons Learned: Leading up to my first ultra marathon

Lessons Learned: Leading up to my first ultra marathon

8 Ways to Become a Morning Runner

8 Ways to Become a Morning Runner

How To Start Strength Training

How To Start Strength Training

Reverse vs. Traditional Periodization for Triathlon Training

Reverse vs. Traditional Periodization for Triathlon Training

Swimming Off-Season Do’s And Don’ts

Swimming Off-Season Do’s And Don’ts

The Ultimate Budget-Friendly Home Gym

The Ultimate Budget-Friendly Home Gym

6 Things That Happened When I Tackled the Same Climb Every Day

6 Things That Happened When I Tackled the Same Climb Every Day

6 Ways to Improve Your Climbing Form

6 Ways to Improve Your Climbing Form

Relearn proper swim strokes after a break

Relearn proper swim strokes after a break

Five Ways To Run Smarter

Five Ways To Run Smarter

Mile Markers: The Secret to Going Farther

Mile Markers: The Secret to Going Farther

Nutrition Articles

Is Intermittent Fasting A Good Idea For Endurance Athletes?

Is Intermittent Fasting A Good Idea For Endurance Athletes?

3 Diet Changes You Must Make Before All Others

3 Diet Changes You Must Make Before All Others

6 Ways to Tell You’re Drinking Too Much Coffee

6 Ways to Tell You’re Drinking Too Much Coffee

Book of the Week

Matt Fitzgerald

Is this the Best Running Book Ever?

YouTube

Drew Hunter, The Greatest Comeback In H.S. History, Anchors Penn Relays DMR