Ironman Canada Training Plan

Ironman Training Plans – 24 week IRONMAN Canada Penticton Training Plan starts 14-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN Canada Penticton in 24 weeks.
In 1983, the first North American IRONMAN was born, and that race changed the IRONMAN triathlon community forever.  Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world.  The iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia will return.  After 10 years this legendary race makes the return home. 

View More Ironman Training Plans – 24 week IRONMAN Canada Penticton Training Plan starts 14-Mar-22
Half Marathon Training

Thursday Training Plan: Half Marathon RUN Training Plan (BEGINNER 24 week Plan) – Start Any Monday + Reusable Saturday

When you cross the finish line of your half marathon you will have accomplished something very special.
Designed for Beginner runners who are looking to complete their first half marathon event, the primary goal of this training plan is to prepare you to COMPLETE your Half Marathon.

View More Thursday Training Plan: Half Marathon RUN Training Plan (BEGINNER 24 week Plan) – Start Any Monday + Reusable Saturday
Ironman 70.3 Virginia's Blue Ridge Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Virginia’s Blue Ridge (Virginia) Training Plan starts 14-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Virginia’s Blue Ridge (Virginia) in 12 weeks.
Experience the Blue Ridge Mountains like never before while kicking off your season with an epic early summer race at the Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge. No other bike course on the circuit showcases such natural beauty as athletes Ride The Ridge and take on the soon to be famous climb, Bear Wallow Gap. The majestic mountains provide a scenic backdrop for all the outdoor adventures in the Roanoke Valley. Roanoke is the largest city on the world-famous Appalachian Trail and sets the stage for amazing outdoor adventures.

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Virginia’s Blue Ridge (Virginia) Training Plan starts 14-Mar-22
Wellington Half Marathon

14 week Wellington Marathon & Half Marathon Training Plans starts 14-Mar

The Wellington full and half marathon is a great event held each year in the end of June. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon, these plans will help you achieve your goals.

View More 14 week Wellington Marathon & Half Marathon Training Plans starts 14-Mar
Tri Coach

Tuesday Training Plan: Cycling Strength Training Plan (BEGINNER/INTERMEDIATE 16 week Plan – Start Any Monday)

Want to get fitter and stronger for your cycling. This strength and conditioning programme requires standard gym equipment and can be done at almost any gym.
Designed for cyclists who are beginner/intermediate level of experience with strength and conditioning who are looking to develop your strength as you prepare you to COMPLETE YOUR event in 16 weeks time.

View More Tuesday Training Plan: Cycling Strength Training Plan (BEGINNER/INTERMEDIATE 16 week Plan – Start Any Monday)