Ironman Training Plan

Tuesday Training Plan – Ironman SWIM Training Plan (INTERMEDIATE 12 Week Plan) – Start Any Monday + Reusable

When you cross the finish line of your Iron-distance Swim, you will have swum faster than you have in previous attempts.
Designed for Intermediate Iron-distance Athletes who are looking to compete in an Iron-distance event, the primary goal of this training plan is to prepare you to set a PB for the Swim during YOUR event.

View More Tuesday Training Plan – Ironman SWIM Training Plan (INTERMEDIATE 12 Week Plan) – Start Any Monday + Reusable
Tri Swim Coach NZ

12 Weeks to an Ironman Swim PB

This eBook is a comprehensive swim training programme that will have you swimming at your best in 12 weeks. Have you got 12 weeks left prior to an Iron Distance race and still need to sort out your swim? This eBook contains a comprehensive periodised swim training programme to get you swimming an Iron Distance PB. 

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Tri Swim Coach

Tuesday Training Plan: 12-Week Ironman Swim PB Training Plan

Designed for Intermediate Ironman Athletes who are looking to compete in an Ironman event, the primary goal of this training plan is to prepare you to set a PB for the Swim during YOUR event.

View More Tuesday Training Plan: 12-Week Ironman Swim PB Training Plan
Ironman Swim

Thursday Training Plan: Ironman or Open Water Swim PB

I’ve taken my most popular training plan and given it a make over for 2020. I’ve taken the 12 Weeks to an Ironman Swim PB – Swim Faster with Smarter Training and I’ve modified to to expand the programme from 12 weeks and include an option for more than 3 swims per week.

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12 Weeks to an Iron-Distance Swim PB: Week 4

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb)…

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Tri Training NZ

12 Weeks to an Iron-Distance Swim PB: Week 3

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…

View More 12 Weeks to an Iron-Distance Swim PB: Week 3
Tri Training NZ

12 Weeks to an Iron-Distance Swim PB: Week 2

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or…

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Tri Coaching NZ

12 Weeks to an Iron-Distance Swim PB: Week 1

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…

View More 12 Weeks to an Iron-Distance Swim PB: Week 1