This programme will build your swimming fitness and develop your confidence and speed in the water even more. Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.
View More Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 8 week Plan) 3 swims per week
This programme will build your swimming fitness and develop your confidence and speed in the water even more. Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.
View More Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 8 week Plan) 3 swims per week
As you follow the programme you will find yourself swimming your 1,500m faster. Now whether that is a PB or not will depend on how fast…
View More Thursday Training Plan: 4 Weeks to a Faster 1500m With Only Two 2km Sessions per Week