Spring Challenge Training

Thursday Training Plan: Spring Challenge Training Plans

When you cross the finish line of the Greymouth Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.

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Andrew Jones

Andrew’s Journey From Starting Fitness To Coast 2 Coast With Coach Ray

I would highly recommend to anyone the services of Ray to help them on the way to achieve great results in whatever sporting endeavour they are taking on.

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Spring Challenge Training

Ness Tackles Spring Challenge Challenges

Ness Gundry is this months ‘Client of the Month’. In the last weekend of September she completed the 9hr Spring Challenge (a women only adventure race) and…

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Spring Challenge Training

How to Plan an Adventurous Training Session for Spring Challenge

Earlier this week I wrote an article that has been very well received about my Top 3 Training Locations in Takaka for the Spring Challenge.…

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Adventuring

Qwik-View: Naomi & Ash Whitehead (Team SwordFox)

QK: Congratulations to you both and the rest of team Swordfox, for your inspirational performance in the GODZone. Ash, I know you have come from…

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Adventure Race Coaching

Beginner Adventure Racer Enjoys the Spring Challenge with Guidance from Coach Ray

Signing up to Spring Challenge as a first timer was both exciting and terrifying at the same time. Aside from riding my bike around town…

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Advenutre Race Coaching

Krissy Gets Ready for the Spring Challenge with the Help of Coach Ray

My team mate and I attended Ray’s “Spring Challenge Training weekend” on the West Coast. Having read that Ray was an actual “drill sergeant”, we…

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Best of the Internet for Endurance Athletes: 03 April 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Godzone Adventure Race…

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Tarawera Ultra Marathon

Suzy Monds’ Journey with Team Qwik Kiwi

Suzy Monds is this months ‘Client of the Month’. She has had a massive athletic career since joining Qwik Kiwi many years ago. As the client of…

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