Nelson 5 Weeks to a Faster 5km Running Squad

Do you want to get fast at running over 5km? I will be conducting a weekly programme to get you Faster in 5 weeks. Results Guaranteed, or your money back.

Join me on Wednesday nights for the next five weeks from 16th November for a quality training session based around your current running ability.

These sessions will:

  • Enhance your 5km running performance;
  • Create a higher VOMax;
  • Improve your tolerance of lactic acid;
  • Build confidence prior to your next race;
  • Generate FASTER leg turn over; and
  • MOST OF ALL MAKE YOU A BETTER, FASTER RUNNER.

Normal price is $97 but for the Launch special in Nelson it is only $57

 

Join with a friend and save, only $43.50 each.

Experience working at a higher intensity and the benefits that brings.

Weight loss, due to regular training.

Get fitter, FASTER. Results Guaranteed, or your money back.

For more detail’s contact me on 021 348 729