As a VIP member of Wild Things NZ Trail Running Club you get a 15% discount off any of my Training Plans. Use the discount code that you can find under Membership -> VIP Rewards, when you log into the website.
Here are some programmes that you will benefit from:
Incorporating run & walk sessions over 4 weeks gets you started with running and builds your fitness to be able to run 4km in 4 weeks time.
5 weeks of training is all you need to do to smash your current 5km time significantly. On average following this programme runners improve by 2 minutes and 51 seconds (7.5%). Some people have improved by more than 5 minutes following this programme!!!
This 8 week programme will take you through challenging sessions that will build your fitness and speed in order to run 10km faster at the end of the programme.
Build up your running in order to complete a Half Marathon.
Designed for intermediate ability runners who want to target a faster marathon.
Stride into paradise with the Abel Tasman Coastal Classic. Now into it’s 25th year this is truly an iconic beauty and a must run event. This training plan will see you getting to the start line fit and healthy and ready to have a great event.
Feel free to contact me on 021 348 729 if you have any questions about which programme will be best for you or would like an obligation free consultation.