I asked Andrea Davies (helmet number 9636) to write about her experiences training for and riding the Lake Taupo Cycle Challenge Enduro (2 laps or 320km) event. Here is what she contributed: I’d always wanted to ride two laps of…
Training Plan of the Month – April 2019
This 16 week programme will take you through challenging sessions that will build your speed and power in order to develop your FTP by the end of the programme.
Designed for an intermediate cyclists and triathletes aiming to get faster. The primary goal of this training plan is to prepare you to CYCLE FASTER.