12 Weeks to an Iron-Distance Swim PB: Week 6

Over the coming 12 weeks I will post a a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (20 Feb) or Ironman NZ (05 Mar). I have been a professional triathlon coach since 2000 and am a multiple Iron-distance finisher including … Continue reading 12 Weeks to an Iron-Distance Swim PB: Week 6