Month: March 2016

Tri Training NZ

Wednesday Windtrainer Workout: Triathlon Time Trial Intervals

This session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT). …

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Tri Training NZ

Transforming Tash – Things Don’t Always Go Well

If the journey to success was in a perfectly straight line it would be boring right? We all need those brick walls to help us…

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Best of the Internet for Endurance Athletes: 27 March 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.pinkbike.com/news/schwalbe-evo-aerothan-innertube-review-2016.html…

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Tri Coach NZ

Getting started with Swimming: Week 4

Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…

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So You’ve Done An Ironman ….Now What?

I recently conducted a couple of online seminars (webinars) on the topic of: So You’ve Done An Ironman ….Now What? If you missed it you…

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Qwik-View: Debs Lynch

Debs Lynch is a young up and coming triathlete. Over the last few years she has overcome a number of challenges to get to her current position in the NZ High Performance Triathlon Squad environment.

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