Coach Ray

Training for Excellence, with Excellent Training

Running with Power
Training Methodology

FREE Running With Power Webinar

Learn about the benefits of training with power for running and how to incorporate the technology to manage your training.

We will look at how to incorporate running with power into your overall training plan.
– Benefits of training with power,
– Types of power (from Stryd & Garmin Power),
– Why not just use pace,
– How to set intensities,
– Different types of workouts with power, and
– My secret sauce sessions utilising power.

This FREE webinar is being held on Tuesday 22nd May at 7:30pm NZ Time.

Register now to avoid missing out.

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Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
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