Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 2

This is a windtrainer session that is great for a developing hill climbing strength.  It is perfect for triathletes, road cyclists and mountain bikers alike. Each Wednesday I’ll post a Wind Trainer session that you can do in about 60 minutes to … Continue reading Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 2