Coach Ray

Training for Excellence, with Excellent Training

Gold Coast Marathon
Marathon & Half Marathon's Training Plan

Join the Tribe: Gold Coast Marathon & Half Marathon

The Gold Coast Marathon & Half Marathon is just over 16 weeks away. Join the Qwik Kiwi Tribe as you prepare for the event and get a structured programme and fortnightly coaching calls as you build towards the event.

The 16 week programme for both these events starts on Monday 18-March 2019, with options for beginners and intermediate runners to either complete or to aim for a PB.

If you would like to Join the Qwik Kiwi Tribe for these events you can pay four instalments of 97 or a single payment of 317 saving you $71 (18%). 

Join the Tribe and book your consultation with me by giving me a call on 021 348 729 or an email on coachray@coachray.nz

LEAVE A RESPONSE

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
%d bloggers like this: