Coach Ray

Training for Excellence, with Excellent Training

Triathlon Strength Training
Strength Training Training Methodology Triathlon Training

FREE Strength Training For Triathletes WEBINAR

Join this webinar to find out:

  • Who should include strength training within their programme.
  • How to periodise your strength training.
  • What is involved in strength training specific for triathletes.

Please register for Strength Training For Triathletes on May 1, 2019 7:30 PM NZST at:

https://attendee.gotowebinar.com/register/900181562982598156

After registering, you will receive a confirmation email containing information about joining the webinar.

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Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
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