Lisa’s Journey, Week 44: 2019 Forrest Graperide #15

So as I sit here, sweat crustifying on my face, my butt muscles tightening, devouring the most delicious steak, slaw, ciabatta roll from Viva La Vaga, sipping my CPR coffee, post ride, I thought I’d better quickly jot something down for my blog. The Forrest Grape🍇Ride 2019, one of Marlborough’s biggest and longest running bike events – now having been I don’t doubt that!

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Andrew Coggan

Book of the Month April – Training & Racing With A Power Meter

Allen, Hunter; Coggan, Andrew; McGregor, Stephen (2019) Training and Racing With A Power Meter – 3rd Edition VeloPress

This book is the latest edition of the very popular book that set the standard for information for how to Train and Race with a Power Meter. Stephen McGregor, joins the authorship team and this book is released later this month on the 17th. I’ve owned both previous editions and I’ll be getting this edition too.

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