October 2019 - Page 5 of 5 - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Month: October 2019

UltraHumps: Injury Free!

Hi Blog Followers – Welcome to my Weekly Blog for Coach Ray Boardman’s Qwik Kiwi Website. At the time of publishing the injury I have had since about April (six months) has finally come right, over-pronation in my left foot…

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