Thursday Training Plan – 12 week Auckland Marathon & Half Marathon
The Auckland Marathon and Half Marathon are great events and one of the first to confirm their dates in a post-COVID world. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate runners who are looking to complete the either the full or half marathon, these plans will help you achieve your goals.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.
Being 12 weeks in duration (starting on Monday 10-August-20), these plans progresses through phases to build you to your peak performance in time for the Auckland Marathon and Half Marathon.
Get on any of these great training plans now and be faster and fitter in time for the Auckland Full and Half Marathon.