Thursday Training Plan – 12 Week Lake Taupo Cycle Challenge Training Plans - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Lake Taupo Cycle Challenge Training Plan
Cycle Workouts Training Plan

Thursday Training Plan – 12 Week Lake Taupo Cycle Challenge Training Plans

When you complete the Lake Taupo Cycle Challenge, you will have accomplished something very special. Whether completing it for the first time or going for your Personal Best.

Designed for beginner and intermediate triathletes who are looking to complete the Lake Taupo for the first time or faster than pervious, these plans will help you achieve your goals.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.

Being 12 weeks in duration (starting on Monday 24-August-20), this plan progresses through phases to build you to your peak performance in time for the Round the Lake ride on 14th November.

Get on any of these great training plans now and be faster and fitter in time for the Lake Taupo Cycle Challenge.


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Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
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