How to Run A Faster 5km - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Webinar

How to Run A Faster 5km

In this FREE webinar I will take you through the sessions and development required to improve your 5km time.

Register now to learn what you should be including in your training and why. This will give you the greatest benefit to enhance your training and knowledge.

Learn:

  • No #1 Training Secret to Run a Faster 5km,
  • My No #1 workout for improving your 5km run time,
  • and plenty more.

https://attendee.gotowebinar.com/rt/5119480480012288526

After registering, you will receive a confirmation email containing information about joining the webinar.

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Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
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