Thursday Training Plan – 12 week Buller Half Marathon Training Plan - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Half Marathon
Run Sessions Training Plan

Thursday Training Plan – 12 week Buller Half Marathon Training Plan

The Buller Half & Full Marathon is arguably the most scenic half and full marathon in New Zealand. When you cross the finish line you will have achieved something special at this great event.

Programmes designed for either beginner or intermediate runners who are looking to complete the Buller, these plans will help you achieve your goals.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of half and full marathon events and my success coaching hundreds of runners and triathletes.

Being 12 weeks in duration (starting on Monday 23-November-20), these plans progresses through phases to build you to your peak performance in time for the Buller.

Get on any of these great training plans now and be faster and fitter in time for the Buller.

This image has an empty alt attribute; its file name is join-now.png

LEAVE A RESPONSE

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
%d bloggers like this: