Training Plan

Thursday Training Plan – 18 week Christchurch Marathon & Half Marathon Training Plans

The Christchurch full and half marathon is a great event held each year, this season on the 10th April. When you cross the finish line you will have achieved something special at this great event. This is one of the more flatter, faster marathons around.

Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon, these plans will help you achieve your goals.

Marathon Training

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of marathon events and triathlons and my success coaching hundreds of athletes.

Being 18 weeks in duration (starting on Monday 06-Dec-21), these plans progresses through phases to build you to your peak performance in time for the Christchurch Marathon or Half Marathon.

Get on any of these great training plans now and be faster and fitter in time for the Christchurch Marathon or Half Marathon.

If you’d like to talk to Coach Ray about these plans, complete your details in this form and we’ll be in touch to arrange an appropriate time for a consultation:

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