Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Durban (South Africa) in 12 weeks.
Durban, situated in the Province of KwaZulu-Natal, South Africa, is a natural paradise known for its sun-kissed beaches and subtropical climate. Easily accessible from all the main airports of South Africa, Durban is a multi-cultural showpiece international destination. The IRONMAN 70.3 Durban is the perfect peak-season race for international athletes, and mid to late season race for South Africans. A fairly flat and fast course, this race is a first-timer and club favourite.
Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.
Being 12 weeks in duration (starting on Monday 14-March-22), these plans progresses through phases to build you to your peak performance in time for your Ironman.
Get on this great training plan now and be faster and fitter in time for Ironman 70.3 Durban (South Africa).