Sunday Smart Trainer Session: Jasper Philipsen Performance – A Short, Sharp Cycling Workout 🚴🔥
Jasper Philipsen Performance is a short, structured indoor cycling workout featuring progressive intensity changes and two demanding finishing efforts. Inspired by a Zwift Tour Fever session, this 31-minute workout challenges cyclists to manage their pacing, recover between intervals and develop controlled high-intensity power within a balanced endurance training programme.
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed