Achieve Your Best Results With One of My Training Plans

Fartlek Workout

Take the guesswork out of your training and gain the fitness and confidence you need to be successful on race day with one of our online run or triathlon training plans.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half & Full Marathon’s as well as Half and Full IRONMAN distance triathlon finishes and my success coaching hundreds of marathoners and triathletes. Each plan provides a detailed, comprehensive and structured (periodised) training program at a cost-effective price.

Training Plans available for beginner and recreational athletes for:

  • All distances of Triathlon (including both Ironman and Ironman 70.3);
  • Full and Half Marathon’s, 5km & 10km running events;
  • Century and 40km TT cycle events;
  • Mountain Biking events and tours;
  • Swim training plans;
  • Strength training; and
  • Getting started with both swimming and running.

What have my other athletes have said about my services? Please see their feedback.

Feel free to contact me on 021 348 729 if you have any questions about which programme will be best for you or would like an obligation free consultation.

Full details can be found here: https://qwikkiwi.com/signup/membership-nz