Ocean Sea Swim Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Ocean Sea Swim

Thursday Training Plan – 12 week Swim The Bridge Ocean Swim Training Plan

The New Zealand Ocean Swim Series is a great event series, with events all over the country. When you cross the finish line at the Bridge you will have achieved something special at this fun series.
Programmes designed for beginner and intermediate swimmers for both the 1km and 2km swim (as well as the shorter event options) and triathletes who are looking to complete the Swim the Bridge Ocean Swim, these plans will help you achieve your goals.

Thursday Training Plan – 12 week Mount Ocean Swim Training Plan

The New Zealand Ocean Swim Series is a great event series, with events all over the country. When you cross the finish line at the Mount you will have achieved something special at this fun series.

Thursday Training Plan: The Big Tahuna 3km OCEAN SWIM Training Plan (BEGINNER 12 Week Plan Starts 08-JAN-18)

With the Big Tahuna 3km Ocean Swim rapidly approaching, I’ve got a programme for athletes wanting to complete it.  This programme starts on the 8 January 2018 and will take you right through to the The Big Tahuna on the 31 March 2018.

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