Swim the Bridge Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Swim the Bridge

Thursday Training Plan – 12 week Swim The Bridge Ocean Swim Training Plan

The New Zealand Ocean Swim Series is a great event series, with events all over the country. When you cross the finish line at the Bridge you will have achieved something special at this fun series.
Programmes designed for beginner and intermediate swimmers for both the 1km and 2km swim (as well as the shorter event options) and triathletes who are looking to complete the Swim the Bridge Ocean Swim, these plans will help you achieve your goals.

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