Qwik and simple these enchiladas can be whipped up qwikly for a lazy meal when time is limited.
Total Time30 minutesmins
Course: Dinner
Keyword: Enchiladas
Servings: 4
Calories: 521kcal
Ingredients
400glean beef mince
420gcan of Mexican-style beans
4cupsbaby spinach
400gcan no-added-salt chopped tomatoes
420cm wholegrain tortillas
¼cupreduced-fat cheddar,grated
1avocado,peeled, sliced
4cupsmixed salad leaves,to serve
Instructions
Place a large baking dish (approximately 20cm x 30cm) in the oven and preheat to 200°C/390°F.
Spray a non-stick frying pan with oil and place over medium-high heat. Cook mince, stirring, for 2 minutes, or until just browned. Add beans, spinach and half the canned tomatoes, and cook for a further 2 minutes, or until heated through.
Remove baking dish from oven and spray with olive oil. Fill and roll each tortilla with a large spoonful of beef and bean mixture, and place them side-by-side in the baking dish. Spoon over remaining tomatoes and sprinkle with grated cheese.
Bake for 10-15 minutes, or until heated through and the cheese is melted. Top with sliced avocado, season with cracked black pepper and serve with the mixed salad leaves.