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Spaghetti with Roasted Tomato Sauce

Packed full of carbohydrates to fuel your training, the fresh taste from the basil and tomato make this meal, delicimo.
Keyword: Healthy Cooking, Healthy Eating, Healthy Food, Healthy Recipe, Healthy Recipes, Spaghetti with Roasted Tomato Sauce
Servings: 4

Ingredients

  • olive or canola oil spray
  • 1 red pepper thickly sliced
  • 1 red onion cut into wedges
  • 400 g 2x cans tomatoes in juice chopped
  • 1 tsp MAGGI Garlic stock powder
  • freshly ground black pepper
  • 500 g dried spaghetti
  • ½ cup fresh basil leaves
  • 1 Tbsp balsamic vinegar
  • 1 tsp sugar
  • fresh basil to garnish

Instructions

  • Preheat oven to 200°C/390°F. Spray a roasting dish with oil.
  • Place red pepper, red onion and tomatoes and juice in dish. Sprinkle over stock powder and season with black pepper. Roast in preheated oven for 40 minutes, stirring occasionally.
  • Cook spaghetti following packet instructions.
  • Remove tomato mixture from oven and stir in basil, balsamic vinegar and sugar.
  • To serve, place drained spaghetti in a bowl. Pour over sauce and garnish with basil leaves. Serve, place drained spaghetti in a bowl. Pour over sauce and garnish with basil leaves. Serve with a green salad garnished with nuts.

Notes

Modified from: MacKenzie, Kristen; Gibbons, Megan; (2005) Fit Food For Winners Nestle NZ Ltd