Go Back
Healthy Meal
Print Recipe

Beef Lentil Beetroot & Feta Salad

This was a fantastic salad that I took to a shared meal and it was a massive hit.
Keyword: Beef Lentil Beetroot & Feta Salad, Healthy Cooking, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes, HFG
Servings: 4

Ingredients

  • 1½ tablespoons extra-virgin olive oil
  • 1½ tablespoons balsamic vinegar
  • 400g can no-added-salt lentils, drained and rinsed
  • 150g rocket and/or baby spinach leaves
  • 425g can baby beetroot, drained
  • 2 Lebanese cucumbers, sliced in half moons
  • 300g sliced roast beef
  • 50g feta cheese, crumbled
  • 2 tablespoons pumpkin seeds
  • ¼ cup fresh mint leaves, torn
  • 4 thick slices wholegrain bread stick, to serve

Instructions

  • Whisk together olive oil and balsamic vinegar in a bowl, add the drained lentils; mix, set aside.
  • On a large platter, arrange the beetroot and cucumbers. Spoon the lentils evenly over the salad and drizzle with any extra dressing.
  • Cover with slices of roast beet and then crumble over the feta. Sprinkle with seeds and garnish with mint leaves. Add cracked black pepper to taste. Serve with sliced bread stick.

Notes

From: Trickey, Caroline (Dec 2020) 5pm Panic in: Healthy Food Guide