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Paleo Pete
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Cauliflower Rice

Cauliflower is ridiculously simple to make and is a great substitute for rice if you are following a paleo or keto diet. If you aren't following one of these diets that also make a delicious substitute.
Keyword: Cauliflower Rice, Clean Eating, Healthy Cooking, Healthy Eating, Healthy Recipe, Healthy Recipes, Paleo, Paleo Diet, Paleo Pete, Pete Evans
Servings: 4

Ingredients

  • 1 cauliflower flor
  • 2 Tbsp coconut oil
  • sea salt and freshly ground black pepper

Instructions

  • Place the cauliflower in a food processor and pulse into tiny, fine pieces that look like rice.
  • Place the coconut oil in a large frying pan over medium heat. Add the cauliflower and lightly cook for 4-6 minutes, or until softened. Season with salt and pepper and serve.

Notes

From: Evans, Pete; (2014) Family Food Pan Macmillan Australia Pty Limited