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Indian Potato & Chickpea Wraps
This was a simple dinner to prepare and any leftovers are excellent as lunch the following day.
Keyword:
Clean Eating, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes, Indian Potato & Chickpea Wraps, Revive Cafe
Servings:
6
Ingredients
3
potatoes
large
6
large
burritos
(tortilla flat bread)
1
large
onion
thinly sliced
1
Tbsp
oil
400
g
can of
chickpeas
(
garbanzo
beans
)
drained
1
tsp
cumin seeds
1
tsp
ground cumin
½
tsp
ground turmeric
1
tsp
garam masala
2
Tbsp
date puree
or
honey
1
tsp
salt
1
cup
peas
frozen
oil
for brushing
½
cup
fresh
coriander
(
cilantro
)
chopped
1
tsp
black sesame seeds
Instructions
Preheat oven to 180°C (350°F).
Cut potato into cubes and cook for around 10-15 minutes in boiling water until soft. Drain and mash roughly.
Fry onion in oil until clear in a separate pan.
Add spices to onion and cook for around 1 more minute stirring regularly.
Combine all ingredients (except burritos). Reserve some cumin seeds and sesame seeds for garnish.
Place 1 cup of the mixture in middle of burrito, bring sides in first and wrap.
Brush with a little oil and add some extra sesame seeds and cumin seeds on top for garnish.
Bake for 10 minutes at 180°C (350°F) to crisp them up.
Notes
From: Dixon, Jeremy (2011)
The Revive Cafe Cookbook