This goes together with a range of great main meals. Keep an eye out for next weeks Meatball recipe to partner it with.
Prep Time4 minutesmins
Cook Time6 minutesmins
Total Time10 minutesmins
Course: Side Dish
Keyword: Australian Healthy Food Guide, Australian HFG, Healthy Eating, Healthy Food, Healthy Food Guide, HFG
Servings: 4
Calories: 122kcal
Ingredients
2clove garlic
2head broccoli
3zucchini
2Tbsps.olive oil
2tspextra virgin olive oil
Instructions
Finely chop the grlic, cut the briccili into small florets and peel the xucchini into ribbons using a vegetable peeler or a spiralizer with a suitable blade.
Heat the oil in a frying pan to moderate-high heat, add the garlic and cook, stirring, for 2 minutes until golden. Add the broccoli and cook for another 2-3 minutes, then add the zucchini ribbons. Cook for 1 more minute, and you're done.
Drizzle with some extra virgin olive oil and sprinkle with salt and freshly roundd balck pepper before serving.
Notes
Scofield, Grant; Zinn, Caryn; Rodger, Craig (2019) What The Fat? Recipes Blackwell & Ruth