This goes together with a range of great main meals. Keep an eye out for next week’s Meatball recipe to partner it with.
Broccoli & Zucchini Fry
This goes together with a range of great main meals. Keep an eye out for next weeks Meatball recipe to partner it with.
Servings: 4
Calories: 122kcal
Ingredients
- 2 clove garlic
- 2 head broccoli
- 3 zucchini
- 2 Tbsps. olive oil
- 2 tsp extra virgin olive oil
Instructions
- Finely chop the grlic, cut the briccili into small florets and peel the xucchini into ribbons using a vegetable peeler or a spiralizer with a suitable blade.
- Heat the oil in a frying pan to moderate-high heat, add the garlic and cook, stirring, for 2 minutes until golden. Add the broccoli and cook for another 2-3 minutes, then add the zucchini ribbons. Cook for 1 more minute, and you're done.
- Drizzle with some extra virgin olive oil and sprinkle with salt and freshly roundd balck pepper before serving.
Notes
Scofield, Grant; Zinn, Caryn; Rodger, Craig (2019) What The Fat? Recipes Blackwell & Ruth
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them by taking photos of the meal I produce for myself.
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