Go Back

Rosemary-Rubbed Pork and Apple Sauce

The smell from the cooking pork will have your taste buds salivating as you prepare this meal.
Keyword: Clean Eating, Healthy Cooking, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes, Rosemary-Rubbed Pork and Apple Sauce
Servings: 4

Ingredients

  • 600 g new potatoes halved
  • 3 tsp olive oil
  • 1 Tbsp fresh rosemary finely chopped
  • 125 g 4x pork loin steaks fat trimmed
  • 2 Tbsp fresh flat-leaf parsley chopped
  • ΒΌ cup apple sauce warmed
  • 300 g steamed green beans to serve
  • 300 g steamed broccolini to serve

Instructions

  • Steam potatoes for 12-15 minutes or until tender. Meanwhile, place a frying pan over a medium-high heat. Combine oil and rosemary in a bowl. Smear over pork steaks.
  • Pan-fry pork for 3-4 minutes each side or until cooked through. Place parsley in a thin layer on a chopping board. Remove pork from heat and place pork on top of parsley, turn over and lightly cover with tinfoil to keep warm and rest for 5 minutes.
  • Serve with new potatoes, apple sauce and steamed vegetables.

Notes

From: Parker, Sally; (2015) In: 5pm Panic 100+ Quick and Easy Meals Volume TWO Healthy Life Media