Pork Green Chilli

Pork is a great ingredient because it cooks fast and remains tender. This green chilli goes well with rice or flat breads.

Keyword: Biju Thomas, Feedzone, Gluten-Free Recipe, Healthy Cooking, Healthy Food, Healthy Recipe, Healthy Recipes, Pork Green Chilli, The Feed Zone Cookbook, The Feedzone Cookbook

Servings: 4

Ingredients

¼ cup gluten-free flour (rice/potato/corn)
2 pounds (1kg) pork cut into bite-sized chunks
1 onion chopped
2-4 chillies (such as anaheim's or jalapenos) chopped
2 cups potatoes cubed (skin left on if for post-ride)
2 Tbsp chilli powder
stock or water
1 cup canned red beans rinsed

Optional Additions

¼ cup apple cider vinegar
2 Tbsp low-sodium soy sauce
2 garlic cloves chopped
1 Tbsp ground cumin

Instructions

Heat a large stock pot to medium-high with enough oil to cover the bottom. While the pot is heating, mix flour with a dash each of salt and pepper, then toss pork pieces in flour mixture, coating all sides.
Add pork to pot and stir gently to sear all sides. Add the onions, chillies, potatoes, and chilli powder; stir. Pour enough water or stock in the pot to completely cover the vegetables and pork. Add any optional ingredients also at this point.
Bring to a boil, then turn heat down to a simmer. Cook at a simmer, stirring occasionally, until potatoes are tender and pork has cooked, about 20-30 minutes. Add beans, stir, and adjust flavour with salt and pepper.

Notes

From: Thomas, Biju & Lim, Allen (2011) The Feedzone Cookbook - Fast and Flavorful Food for Athletes Velo Press