I loved reading Ali’s blog (Ali’s Adventure – The Female Athlete). It was timely, as I actually sat here thinking about chocolate and how I…
View More Lisa’s Journey, Week 43: Don’t Forget To Mix It Up A Little!
Tag: GrapeRide
Marcus gets Graperide success
Marcus Hull has been training with me on and off since 2004. Targeting cycling events such as Graperide and the Lake Taupo Cycle Challenge. I…
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Marcus and Riding GrapeRide
This is an event I have done six or seven times before. Scheduled a little earlier this year due to a timing clash with le Race. I…
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Repeat Client – Marcus Hull
I first started training with Ray in 2004. The previous year I had done the Round Taupo Cycle Challenge in 5.10. I decided I needed to train smarter with the limited time I had due to work commitments- with the aim to break 5 hours.
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Di Chesmar: Not yet a World Champion
“Ray has been coaching me for a number of years now. Initially I approached him when, as a 50 year old, I started doing the…
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