Tri Swim Training Plan

Thursday Training Plan – ½ IM and Olympic Tri SWIM Training Plan for Busy Triathletes (INTERMEDIATE 12wk Plan) 2 Swims/wk

When you cross the finish line of your triathlon Swim, you will have swum faster than you have in previous events.
Designed for busy triathletes targetting an Olympic distance or ½ IM event who are looking to compete in an IM event, the primary goal of this training plan is to prepare you to Swim faster during YOUR event.

View More Thursday Training Plan – ½ IM and Olympic Tri SWIM Training Plan for Busy Triathletes (INTERMEDIATE 12wk Plan) 2 Swims/wk
Triathlon Coach

Thursday Training Plan – ½ IM and Olympic Tri SWIM Training Plan for Busy Triathletes (INTERMEDIATE 12wk Plan) 2 Swims/wk

When you cross the finish line of your triathlon Swim, you will have swum faster than you have in previous events.
Designed for busy triathletes targetting an Olympic distance or ½ IM event who are looking to compete in an IM event, the primary goal of this training plan is to prepare you to Swim faster during YOUR event.

View More Thursday Training Plan – ½ IM and Olympic Tri SWIM Training Plan for Busy Triathletes (INTERMEDIATE 12wk Plan) 2 Swims/wk
Ironman 70.3 Hawaii Training Plan

Ironman Training Plans: 18 week Ironman 70.3 Hawai`i starts 31-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Hawaii in 18 weeks.
Swim with the Honu, sip a Mai Tai, and soak in the unique hospitality of the island of Hawai`i. This race allows athletes to ride in the shadows of the greats along the northern portion of the legendary IRONMAN World Championship bike course while experiencing the island’s warm hospitality.

View More Ironman Training Plans: 18 week Ironman 70.3 Hawai`i starts 31-Jan-22
Ironman 70.3 Muskoka Training Plan

Ironman Training Plans – 24 week Ironman 70.3 Muskoka starts 24-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Muskoka in 24 weeks.
A mid-summer race loved for its stunning beauty and naturally tough course.  This race takes place in a region adj

View More Ironman Training Plans – 24 week Ironman 70.3 Muskoka starts 24-Jan-22
Ironman 70.3 Chattanooga

Ironman Training Plans – 18 week Ironman 70.3 Chattanooga starts 17-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Chattanooga in 18 weeks.
Sunbelt Bakery IRONMAN 70.3 Chattanooga presented by McKee A Family Bakery is known as the Scenic City.  The Scenic City, featuring Lookout Mountain, Tennessee River and endless opportunities to explore.  This course brings a unique PR setting downriver 1.4 mile swim, epic rollers on the bike through the historic Chickamauga and a run through downtown Chattanooga.   From leisurely adventures or epic all day exploration, there’s something for everyone.  Endless adventures for all.​

View More Ironman Training Plans – 18 week Ironman 70.3 Chattanooga starts 17-Jan-22
Ironman 70.3 Hawaii Training Plan

Ironman 70.3 Training Plans – Brazil, Hawaii, Durban & Virginia

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 events such as Ironman 70.3 Hawaii (24 weeks), Ironman 70.3 Durban – South Africa (24 weeks), Ironman 70.3 Virginia’s Blue Ridge (24 weeks) and Ironman 70.3 Florianopolis – Brazil (18 weeks).

View More Ironman 70.3 Training Plans – Brazil, Hawaii, Durban & Virginia
Challenge Wanaka Training Plan

Thursday Training Plan – 12 week Challenge Wanaka Half Ironman Training Plan

The Challenge Wanaka Half Ironman is a great event that is often voted the most scenic triathlon in the world. When you cross the finish line you will have achieved something special at this great event.Programmes designed for either beginner or intermediate triathletes who are looking to complete at the Challenge Wanaka Half Ironman, these plans will help you achieve your goals.

View More Thursday Training Plan – 12 week Challenge Wanaka Half Ironman Training Plan

Thursday Training Plan – 16 week Ironman NZ Training Plan

The Ironman New Zealand and Ironman 70.3 New Zealand are great events that is often described as a bucket list Ironman event. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate triathletes who are looking to complete either Ironman NZ or Ironman 70.3 NZ in March next year, these plans will help you achieve your goals.

View More Thursday Training Plan – 16 week Ironman NZ Training Plan
Tauranga Festival of Multisport

Thursday Training Plan – 12-week Tauranga Half and Mount Festival of Multisport Training Plan

The Tauranga Half Ironman is a great event that has a range of great associated events aligned with it. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate triathletes who are looking to complete one of the events at the Tauranga Half Ironman or Mount Festival of Multisport (Aquabike, Mount Run or Pilot Bay Swim), these plans will help you achieve your goals.

View More Thursday Training Plan – 12-week Tauranga Half and Mount Festival of Multisport Training Plan
Tri Training NZ

Thursday Training Plan – 16-week Challenge Wanaka Half Ironman Training Plan

The Challenge Wanaka Half Ironman is a great event that is often voted the most scenic triathlon in the world. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate triathletes who are looking to complete at the Challenge Wanaka Half Ironman, these plans will help you achieve your goals.

View More Thursday Training Plan – 16-week Challenge Wanaka Half Ironman Training Plan