This meal provides quality Omega-3 fats and a healthy dose of quality carbohydrates. Although I’m not a qualified chef I do like to pretend I’m…
View More Chef Ray: Mustard and Juniper Berry Salmon with Kumara Mash
Tag: Kumara
Chef Ray: Chickpea, Roasted Capsicum and Kumara
This is a great recipe that is yummy, healthy and also diabetes friendly. It provides you with a good source of protein and also some great…
View More Chef Ray: Chickpea, Roasted Capsicum and KumaraBest of the Internet for Endurance Athletes: 14 February 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.powertap.com/post/blog-14-coach-conversations-hunter-allen-advantages-of-powertap Hunter…
View More Best of the Internet for Endurance Athletes: 14 February 2016