Another busy week with plenty of training to move my fitness forward. It started with a strength testing session with Kutz on Monday and finished…
View More Coach Ray’s Sufferings: A Week of Fun Training
Tag: Wither Hill’s Mountain Bike Park
Coach Ray’s Suffering: Back to Work
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…
View More Coach Ray’s Suffering: Back to Work