Monday’s with Jessica [Ep 32] – New Shoes and New Training Zones

This week was the start of my new training block. Back from my foot recovery, new training zones and new shoes.

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Top 10 Gifts For Runners

With the lead in to Christmas well on the way and Christmas decorations starting to go up (I’ve even heard my first Christmas Carol), it’s time to look at what are my picks for the ten best gifts for runners.

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