Coast to Coast Self Psych Form

The purpose of this form, is to assist with your final mental preparation for the Coast to Coast. It will guide you through developing your race plan, as well as assisting you to plan ahead to the what if scenarios that may (but hopefully don’t) unfold for you during the Coast to Coast.
This is based on a booklet put together by Gayelene Clews for the Australian Triathlon Team. Over the years I’ve adapted it and modified it for my own purposes.

View More Coast to Coast Self Psych Form