Tag: Sprint Tri Training

Sprint Tri Coaching

Thursday Training Plan – Sprint Triathlon Training Plan (BEGINNER 12wk Plan, Saturday Race) – Reuseable + Start Any Time

When you cross the finish line of your triathlon, you will have swum, biked, and run to success.
Designed for beginner triathletes targetting a sprint distance race, the primary goal of this training plan is to prepare you to Swim, Bike, and Run faster during YOUR event.

View More Thursday Training Plan – Sprint Triathlon Training Plan (BEGINNER 12wk Plan, Saturday Race) – Reuseable + Start Any Time
Brick Session

Monday Brick – Mike Ricci’s Hour of Power Triathlon Brick

A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session is perfect for short-course triathletes.

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Brick Session

Monday Brick – Jason Lentzke’s Sprint/Olympic Brick

A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from Jason Lentzke and is great for Sprint & Olympic distance triathletes.

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Brick Session

Monday’s Brick: Heather Blackmon’s Beginner Sprint Distance Brick

A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from Heather Blackmon and is great for Sprint distance triathletes.

View More Monday’s Brick: Heather Blackmon’s Beginner Sprint Distance Brick