parkrun Faster 5km 12 week Challenge

Tuesday Training Plan: parkrun Faster 5km 12 week Challenge 4 runs per week for athletes comfortable running more than 50 minutes in duration (D412P)

🚀 parkrun Faster 5km 12-Week Challenge 🏃‍♀️🏃‍♂️🔥
Ready to smash your parkrun PB? If you’re already running a weekly parkrun and can comfortably complete a 50-minute long run, this 12-week structured training plan is designed to sharpen your speed, build endurance, and get you running your fastest 5km yet!

View More Tuesday Training Plan: parkrun Faster 5km 12 week Challenge 4 runs per week for athletes comfortable running more than 50 minutes in duration (D412P)

Top 3 Things You Can Do To Run Your Next Park Run FASTER

Download my new eBook for FREE that covers off what you can do now to make your next 5km Park Run FASTER.

View More Top 3 Things You Can Do To Run Your Next Park Run FASTER
Training Plan

Thursday Training Plan: Park Run Training Plan (BEGINNER/INTERMEDIATE 16 week Plan – Start Anytime)

Park Runs are free, weekly, 5km timed runs around the world. They are open to everyone, and are safe and easy to take part in.…

View More Thursday Training Plan: Park Run Training Plan (BEGINNER/INTERMEDIATE 16 week Plan – Start Anytime)