Coach Ray

Training for Excellence, with Excellent Training

Ironman World Championships

Pre-Kona Qwik-View with Top Aussie AGer Sarah Watson

Qwik Kiwi: Last year you had a very successful Invictus Games, however this year instead of being at the Invictus Games you are at the Ironman World Championships in Kona, Hawaii. What has your season been like since the Invictus Games…

Pre-Kona Qwik-View with Top French AGer Arnaud Selukov

Qwik Kiwi: You have had a big year taking out second place at Ultraman Canada. What events did you do to qualify for Kona? Arnaud Selukov: I started racing 2018 at IMNZ, where I took second in 45/49 in 9:25. Then…

Best of the Internet for Endurance Athletes: 16 Oct 16 (Kona Special)

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

Best of the Internet for Endurance Athletes: 09 Oct 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

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