Full of flavour, fuel and protein this meal is qwik and simple to prepare and provides the basis of a healthy diet for you. Although…
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Tag: Chicken
Chef Ray – Healthier High-Protein Chicken Caeser Salad
Caeser salad is great but the mayo provides a large amount of calories, this is perfect if you are trying to cut down on extra calories/kiloJoules. Healthy AND awesome.
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Chef Ray – Macadamia-Crusted Chicken with Potato Salad
The mustard and macadamia flavours combine to give this chicken dish a flavour and texture that is very special.
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Chef Ray: Soy Ginger Chicken with Winter Slaw
This is a qwik and simple meal to prepare and the chicken is so delicious when combined with the ginger.
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Chef Ray: Grilled Chicken and Mash Gratin with Mustard Sauce
This meal brings together a number of elements to create a complete meal. Although I’m not a qualified chef I do like to pretend I’m…
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Chef Ray – Chicken, Baby Kale, and Roast Tomato Wholemeal Pasta
A delicious and easy to prepare soup that gives great flavour and sustenance. I used vegeroni instead of penne as that is what we had…
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Chef Ray – Chicken Skewers with Stir-fried Greens
An easy meal that can be prepared ahead of time and then qwikly made just prior to dinner. * Soak wooden skewers in cold water…
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Chef Ray: Grilled Herb & Paprika Chicken with Summer Vege Pasta
This is a flavoursome meal that is packed full of nutrients. Having made this in the week prior to Christmas, I’ve made it again whilst out…
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Chef Ray: Chicken and Lentil Salad with Honey Mustard Dressing
This took no time at all to whip up and serve. Fresh is best and this was tasty to boot. Although I’m not a qualified chef…
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Chef Ray: Chicken, Tomato and Olive Bake
This is a great meal that is easy to make and healthy to boot. Although I’m not a qualified chef I do like to pretend…
View More Chef Ray: Chicken, Tomato and Olive Bake