IronMaori Half

Thursday Training Plan – 12 week IronMaori Training Plan

When you cross the finish line at IronMaori, you will have accomplished something very special.
Designed for Beginner triathletes who are looking to complete the IronMaori event for the first time, the primary goal of this training plan is to prepare you to COMPLETE YOUR IronMaori.

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Quarter IronMaori

Thursday Training Plan – 16 week IronMaori Training Plan

When you cross the finish line at IronMaori, you will have accomplished something very special.
Designed for Beginner triathletes who are looking to complete the IronMaori event for the first time, the primary goal of this training plan is to prepare you to COMPLETE YOUR IronMaori.

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IronMaori Half

Thursday Training Plan – 24 week IronMaori Training Plan

When you cross the finish line at IronMaori, you will have accomplished something very special. Designed for Beginner triathletes who are looking to complete the IronMaori event for…

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Tuesday Training Plan: 24 week Ironman Bike & Run Training Plan

As you work your way through this training programme you’ll build your fitness and develop your ability leading towards an Ironman event.

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IronMaori Half

Thursday Training Plan – 18 Week IronMāori Half Training Plan

When you cross the finish line at the IronMāori Half, you will have accomplished something very special.

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UltraHumps switches from the Cameron Brown Award to Erin Baker Award

Hi blog followers and welcome to my final blog of this particular journey before I switch to another journey later that I come up with in consultation with Coach Ray. This seasons journey has seen me focus on the 3 events that make up the Iron Maori / Port of Tauranga Legend Series and the 5 events that make up the Cameron Brown Award. To refresh the memories the Iron Maori / Port of Tauranga Legend Series is made up of the Iron Maori Quarter Ironman in November; the Iron Maori Half Ironman in December; and the Port of Tauranga Enduro Half Ironman in January. These are 3 amazing events about promoting health and wellbeing and a great stepping stone into each other, and a great build into an Ironman if wanting to take that further step.

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Ultraman Oz

UltraHumps: Always Listen to Coach Ray’s Advice

Hi Blog Followers Welcome to another addition of the journey I am undertaking for the Cameron Brown Award and IronMaori / Port of Tauranga Legend…

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